- Length: 7:15 ? ? View: 608 ? ? Author: Kenmore
Here at the Kenmore Live Studio holistic teacher Karyn Calabrese demonstrates how to prepare a "Green Meal Smoothie." Watch to learn how to prepare a delicious and healthy smoothie! Click the "Like" button to become our fan at www.facebook.com to see the rest of the show and find other recipe videos, full shows, and more - plus, catch more fresh material like this LIVE at www.livestream.com Recipe: Green Meal Smoothie Chef: Karyn Calabrese Ingredients: 14 oz. Liquid (Rejuvelac/Apple Juice) ratio varies on desired sweetness 2 tbsp Karyn's green meal powder 2 tbsp Karyn's soy lecithin granules 2 tbsp Karyn's flax seed oil 1 frozen banana (peel the banana before freezing) Ingredients: Blend all ingredients on a low speed until creamy and enjoy! Enjoy! eventName: Special Event December Detox eventLiveDate: 12/01/11 talentName: Karyn Calabrese segmenttypeID: 3
Tags: vegan ? diet ? green ? meal ? smoothie ? breakfast ? recipe ? how ? to ? how-to ? howto ? drink ? blender ? cook ? detox ? healthy ? lifestyle ? health ? fitness ? looks ? cosmetic ? healthiness ? wellness ? vitamins ? minerals ? nourishment ? dieting ? nutrition ? food ? habits ? facts ? Kenmore ? Live ? Studio ? SEARS ? appliance ? appliances ? cooking ? kitchen ? general ? laundry ? entertainment ? downtown ? Chicago ? karyn calabrese ? karyn's ? raw ? cooked ? hotfit.tv ? hotfit ? hot fit ? December 1 ? 2011 ? 1|080|0|715|20|RE|3437 ?
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